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Inosine |
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| Description of Inosine: |
| Inosine is a nucleoside, one of the basic compounds comprising cells. It is a precursor to adenosine, an important energy molecule, and plays many supportive roles in the body. Inosine is a nucleoside involved in the formation of purines and a compound with possible roles in energy metabolism.
Inosine is a nucleoside (a building block for DNA and RNA) found in muscle tissue. Inosine is used by athletes and those who want to improve performance.
Inosine Is Used By Athletes And Those Who Want To Improve Performance. Inosine For Multiple Sclerosis, Endurance. |
| What does Inosine do? |
| Inosine occurs naturally in the human body. It is involved in the rebuilding of adenosine triphosphate (ATP) and stimulates the production of a compound designated 2,3-DPG which is needed in the transportation of oxygen to muscle cells for the production of energy. Weight and endurance trainers have found supplemental inosine to be beneficial; it is believed to increase muscle development and blood circulation. It also enhances immune function.
Inosine is an important chemical found throughout the body. It plays many roles, one of which is helping to make ATP (adenosine triphosphate), the body's main form of usable energy. Based primarily on this fact, inosine supplements have been proposed as an energy-booster for athletes, as well as a treatment for various heart conditions. |
| Sources: |
| Inosine is not an essential nutrient. However, brewers yeast and organ meats, such as liver and kidney, contain considerable amounts. Inosine is also available in purified form. |
| Inosine Uses: |
| Inosine has been proposed as a treatment for various forms of heart disease, from irregular heartbeat to recovery from heart attacks. However, the evidence that it offers any benefit to the heart remains far too preliminary to rely upon at all.
Inosine is better known as a performance enhancer for athletes, although most of the available evidence suggests that it doesn't work for this purpose.
Inosine has also been suggested as a possible treatment for Tourettes syndrome, a neurological disorder.
Inosine also Use in
Increased energy levels
Improved endurance performance
Enhanced ATP production
Increased oxygen delivery
Reduced lactic acid accumulation
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| Inosine is safe to use |
| Inosine is not an essential nutrient, so deficiencies do not occur.
No side effects have been reported with the use of inosine .
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